Pre-Surf Warm-up Routine with Carly
One of the yoga instructors at Surf With Amigas, Carly Chivers walks us through her pre-surf warmup to loosen up shoulders back and spine before a session, as well as her mental preparation. Do this...
View ArticleMeet SWA Yoga Teacher Carly
Surf With Amigas is lucky to have several awesome yoga teachers on staff to keep you loose, relaxed, rejuvenated, and inspired between surf sessions. We are pleased to introduce Carly Chivers who will...
View ArticleSummertime Staff Froth Out
Summer is over, but we’re still frothing! Here’s what the staff does in between helping Amigas learn to surf… froth and shred! [youtube=https://youtu.be/Wm3DU5Nl-dU]
View Article3 Yoga Postures to Strengthen Your Core
There are so many parallels between yoga and surfing. The skills you learn and practice on the yoga mat translate to the surfboard across so many different levels. Through this next series of blogs we...
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